Gardening to be Prescribed On the NHS?
Well maybe not quite, but recent research has shown that gardening is great for your health. It has been shown to reduce stress, anxiety and help reduce the risk of dementia. Working on your garden is great too for improving your overall fitness and is especially good for strength and endurance, without the need for costly gym membership. If you add the health benefits of growing your own food, as well as the money you can save and not forgetting the taste benefits we should all start to petition the government today!